rejuvenate
New Year’s Retreat 12.29.23-01.01.24
START DIFFERENTLY.
Move. Meditate. Create.
REGISTRATIONS ARE CLOSED!
Happy New Years!
COUNTDOWN TO MIDNIGHT… 3… 2… 1…
Ready for something
new this New Year?
Less rah-rah blah, more true ALIVENESS…
It’s hard to find an intentional space to enter
into the new year, where it feels connective
and celebratory, but not centered around
being intoxicated.
INSTEAD OF WAKING UP HUNGOVER…
invigorated in your body
centered in your mind
connected in creative community
Start 2024
Reflect and refresh alongside like-minded humans excited to enter the new year together.
We will amplify our innate creative agency,
anchored by approachable mindfulness and playful movement.
With plenty of art, music, and scrumptious food along the way!
The REJUVENATE Plate
move
meditate
create
LOGISTICS
• 3 nights (Fri PM - Mon AM)
• Shared house at Mandala Springs Retreat Center in Cobb Mountain, CA
• Intimate group size
• Delicious, healthy meals
• Rest + Downtime
• Come-as-you-are, cozy, sober scene
WHAT
TO
EXPECT
Buffet of Meditation Skills + Practices
Guided Movement Recipes
Embodiment Practices (e.g., Tracking)
Tea Ceremony
Authentic Relating
Ecstatic Dance reframe
Take-home practices for self-resourcing
Post-event support options
And so many other surprises…
MEET YOUR
FACILITATORS
Ignatius Nguyen, ASW is a Creative whose mission is to destigmatize the conversation surrounding mental health through fresh and innovative approaches. He has worked at breaking stigma through a myriad of avenues from curating mental health-centered open mics and events, facilitating Mental Health First Aid workshops, hosting mindfulness and men’s groups, and mentoring youth to express themselves through the arts.
A personal goal of his is to make mindfulness practices accessible and widespread among BIPOC communities.
Ignatius enjoys meditation, dancing, mindful walks, drinking Oolong tea, DJing funk music, photography, and freestyle rapping.
CORE VALUES: Mindfulness. Compassion. Connection. Creativity. Intentionality.
Kate Spacek is an Artist; her medium is People. She designs and facilitates co-creative experiences that aim to foster a sense of belonging, autonomy, and collective ownership. She loves finding unexpected ways to amplify the unique value of human creativity.
Movement of Belonging is an array of embodiment projects designed to transform individual physical movement and creativity into connective social movements.
“Our sense of belonging to others is limited by our sense of belonging to Self.”
Kate enjoys nature adventures, body scans, add-on games, mornings, inventing movement recipes, and co-crafting surprises.
CORE VALUES: Curiosity. Movement. Play. Diversity. Co-creativity.
WHAT PRICE BEST FITS YOU?*
-
$610
+ I am able to meet all my basic needs.
+ I have personal savings.
+ I am able to pay for “wants” like new clothing, books, or concerts.
+ I spend little time worrying about securing life’s necessities.
-
$480
+ I have access to steady, reliable income.
+ I stress about meeting my basic needs, but still regularly achieve them.
+ This investment may mean reducing discretionary spending, but the sacrifice is short-term.
-
$365
+ I would love some support for my registration.
+ I am working hard to sustain my access to food, housing, and childcare.
+ I am able to save a little each month, but the middle tier would take more than 6 months.
+ I rarely buy new items because I do not have the money.
REGISTRATIONS ARE CLOSED. Please sign-up for our mailing list for future events and retreats.
Upon submitting payment, you will receive an Applicant Information form.
Please view our cancellation policy here .
There are as many ways to offer tiered pricing as there are levels of resource.
These tiers represent learning in-progress for us.
Class-equitable pricing has two goals — 1) everyone being able to pay what they truly can, and 2) average pricing overall, with more people having access to services. It only works when people do their best to categorize themselves accurately. Your honesty strengthens our community. 🙏🏻 🙏🏽
*If a price other than what is offered feels better, please don’t hesitate to contact us: explore@movementofbelonging.com
rejuvenate: to make young again
Step into your next season with fresh practices, creative courage, and a supportive community of kickass humans.
