Journal of Belonging is a self-guided tool to record day-to-day experiences of Othering and Belonging.
The journal is designed to encourage multi-sensory reflection and creativity, prompting not only verbal documentation, but also emotional, visual, and kinesthetic inputs. In a simple, user-friendly format, the user is invited to consider what the eyes see, what the heart feels, and how the body reacts.
Sharing these personal experiences in community can support collective reflection, learning, and action toward real change - while the sharing process itself can foster Belonging within the group.